Remedial / Deep Tissue Massage
Deep Tissue- helps relieve severe tension in the deeper layers of muscle and the connective tissue or fascia. Deep tissue massage is often recommended for individuals who experience constant pain, are involved in sports, such as athletes, and clients who have sustained physical injury.
Deep tissue massage may include some stretching, some range of motion exercises and Structural Integration, which helps to unwind the tension residing in your body’s myofascial system, restoring it to its natural balance, alignment, length, and ease.
Deep tissue massage also focuses on trigger points that may be causing local pain or refer pain and other sensations, such as headaches, in other parts of the body.